Padel has undoubtedly become one of the most fashionable sports of recent years and the fastest growing internationally.
Of Mexican origin, it is a a sport that has already entered the top 10 of the ranking of the most practiced sports.
The secret of its success?
It is an ideal sport for all ages, as it adapts to the characteristics of its players, whether they are children, young or old, and that is why you can start practicing when you want. You set the level of play ;)
It's a perfect and fun way to play sports. Paddle allows you to exercise practically all the muscles in your body. A "cardio" exercise with which you will eliminate toxins through sweat, tone your body and manage to stay in line. All this while enjoying the laughs and fun that this competitive and social sport causes.
Daily life makes us accumulate worries about work, pending tasks, the house, the family ... Aspects that gradually increase our stress level. In padel we can find the perfect formula to disconnect from everything and release tensions.
On the other hand, since it is a sport that requires quickness of movements, helps you improve coordination and reflexes, qualities that will also be improved in others aspects of your life.
Wow, you can't lack reasons to incorporate padel into your routine!
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