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- Punto Blanco
- Homewear
- 2 likes
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Getting a good night's sleep is essential to face the day with energy. It is a physiologically necessary activity that regenerates us and has very positive effects for our body. To rest well, a good mattress and a comfortable pillow are essential, but it is also very important to choose the right pajamas at each time of the year. We cannot choose pajamas lightly and we must pay attention to the materials, the size, the comfort or the texture. Do you want to know the tricks?
A priori, we can think that choosing pajamas is not complicated. It seems obvious, but for each season it is advisable to use a sleeping garment that adapts to the weather conditions. The material of the pajamas will help us regulate our body temperature, adapting to the conditions of the room. For hot seasons, cotton is recommended. It is a fresh, soft, natural and breathable material, qualities that make this fiber the perfect component for our bedding during the hot months.
When it comes to sleeping what we look for most is comfort. According to Dr. Lisa Shives, a member of the board of directors of the National Sleep Foundation, "during the day, the body is subject to stress and clothes, which become suffocating" and that is why, she says, at night go to sleeping in light clothes will benefit our health. That is why we must pay attention to the size and choose pieces that are neither too loose nor too tight. A proper fit will give your skin room to breathe and give you freedom of movement during the night.
That said, it should be noted that there are many subjective aspects to choosing a pair of pajamas. We must be clear whether we are wearing pajamas or a nightgown. If we prefer long, medium or short pants. If we like prints or neutral colors or if we don't understand pajamas without the typical nautical stripes. There is one for every taste, which is why at Punto Blanco we have designs for every type of customer, with cotton and bamboo as the main raw materials . The basics, the stripes, the prints, the pajama shirts, the elastics in the pants or the laces... You choose! What is yours?
